In 100 g (Grams) of Pork, fresh, leg (ham), shank half, separable lean only, raw there is 0.258 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Pork, fresh, leg (ham), shank half, separable lean only, raw.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate, potassium type	1.116 g	1.12%
Soy protein isolate	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Pork, fresh, leg (ham), shank half, separable lean only, raw

Pork, fresh, leg (ham), shank half, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), shank half, separable lean only, raw are listed below.

Water	74.88 g	74.88%
Energy (calorie)	119 kcal
Energy (joule)	498 kJ
Protein	21.66 g	21.66%
Total lipid (fat)	2.95 g	2.95%
Ash	1.11 g	1.11%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.77 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	224 mg	0.22%
Potassium, K	329 mg	0.33%
Sodium, Na	90 mg	0.09%
Zinc, Zn	2.25 mg
Copper, Cu	0.142 mg
Manganese, Mn	0.026 mg
Selenium, Se	21.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, leg (ham), shank half, separable lean only, raw